By: Dr. Johnny Nguyen
Posted: January 25, 2023
Whiplash is a common injury. It occurs when the head is suddenly and violently jolted in any direction. It results from car accidents. However, it can also develop from sports injuries, physical altercations, or other types of trauma. Many people recover from whiplash within a few weeks or months. However, untreated whiplash can have long-term effects on both physical and mental health.
Chronic pain is a common long-term physical effect of untreated whiplash. It can manifest as neck pain, headaches, and pain in the shoulders, back, and arms. In severe cases, untreated whiplash can lead to muscle weakness and limited range of motion in the neck. You may have difficulty with activities of daily living such as dressing, bathing, and driving.
Another potential long-term physical effect of untreated whiplash is nerve damage. Whiplash can cause inflammation and swelling in the neck. As a result, it can put pressure on the nerves in the area and cause numbness, tingling, and weakness in the arms and hands. Left untreated, this nerve damage can become permanent.
Untreated whiplash can lead to changes in posture and gait. The muscles in the neck and back play a critical role in maintaining proper posture and balance. When these muscles get weakened or damaged by whiplash, it can lead to poor posture, an uneven gait, and an increased risk of falls.
Untreated whiplash can have significant impacts on mental health. Chronic pain and disability can lead to frustration, hopelessness, and depression. The mental and emotional toll of coping with ongoing pain and disability can be significant.
Untreated whiplash can also lead to cognitive impairments. One can experience difficulty with memory, concentration, and decision-making. It can impact daily functioning, job performance, and relationships with family and friends.
The long-term effects of untreated whiplash can have significant financial implications. Chronic pain and disability can lead to missed workdays and reduced productivity, resulting in a loss of income. The cost of ongoing medical treatment and prescription medications can accumulate over time.
The good news is that the long-term effects of untreated whiplash are preventable. You can minimize them with prompt and appropriate treatment. It may include a combination of pain management strategies such as medication, physical therapy, chiropractic care, and massage therapy. Surgery may be necessary, in some cases, to address severe muscle or nerve damage. Work closely with a healthcare provider to determine the most appropriate treatment plan.
While it is not always possible to prevent whiplash, you can take several steps to reduce the risk of injury. These include:
Wearing a seatbelt while driving or riding in a car
Ensuring that car seats and headrests are adjusted
Wearing protective gear during sports and other physical activities
Practicing good posture and ergonomics
Untreated whiplash can have long-term effects on both physical and mental health. These effects can be costly and impact daily functioning and overall quality of life. Prompt and appropriate treatment can help prevent or minimize these long-term effects. They can improve overall outcomes.
For more about whiplash, visit Thrive Chiropractic at our office in Keller, Texas. Call (817) 562-8855 to book an appointment today.